Phenylalanine in Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw Calculator

Pork Products

In 100 g (Grams) of Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw there is 0.951 g of Phenylalanine.


Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw

Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw are listed below.

Water Water 75.88 g 75.88%
Energy (calorie) Energy (calorie) 113 kcal
Energy (joule) Energy (joule) 474 kJ
Protein Protein 22.88 g 22.88%
Total lipid (fat) Total lipid (fat) 1.71 g 1.71%
Ash Ash 1.11 g 1.11%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 5 mg
Iron, Fe Iron, Fe 0.8 mg
Magnesium, Mg Magnesium, Mg 25 mg 0.02%
Phosphorus, P Phosphorus, P 232 mg 0.23%
Potassium, K Potassium, K 399 mg 0.40%
Sodium, Na Sodium, Na 50 mg 0.05%
Zinc, Zn Zinc, Zn 2.05 mg
Copper, Cu Copper, Cu 0.067 mg
Manganese, Mn Manganese, Mn 0.009 mg
Selenium, Se Selenium, Se 26.4 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.654 mg
Riboflavin Riboflavin 0.357 mg
Niacin Niacin 7.183 mg 0.01%
Pantothenic acid Pantothenic acid 0.9 mg
Vitamin B-6 Vitamin B-6 0.689 mg
Folate, total Folate, total 0 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 0 µg
Folate, DFE Folate, DFE 0 µg
Choline, total Choline, total 79.9 mg 0.08%
Betaine Betaine 6.7 mg 0.01%
Vitamin B-12 Vitamin B-12 0.53 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.08 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone Dihydrophylloquinone 0 µg
Fatty acids, total saturated Fatty acids, total saturated 0.524 g 0.52%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.016 g 0.02%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.332 g 0.33%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.005 g
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.171 g 0.17%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.687 g 0.69%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.046 g 0.05%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 18:1 undifferentiated 0.632 g 0.63%
18:1 cis 18:1 cis 0.623 g 0.62%
18:1 trans 18:1 trans 0.009 g 0.01%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.009 g 0.01%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.323 g 0.32%
18:2 undifferentiated 18:2 undifferentiated 0.257 g 0.26%
18:2 n-6 c,c 18:2 n-6 c,c 0.257 g 0.26%
18:2 t,t 18:2 t,t 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.006 g 0.01%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.006 g 0.01%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0.007 g 0.01%
20:3 undifferentiated 20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.052 g 0.05%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 0.009 g 0.01%
Fatty acids, total trans-monoenoic Fatty acids, total trans-monoenoic 0.009 g 0.01%
Fatty acids, total trans-polyenoic Fatty acids, total trans-polyenoic 0 g
Cholesterol Cholesterol 62 mg 0.06%
Tryptophan Tryptophan 0.272 g 0.27%
Threonine Threonine 1.006 g 1.01%
Isoleucine Isoleucine 1.084 g 1.08%
Leucine Leucine 1.883 g 1.88%
Lysine Lysine 2.035 g 2.04%
Methionine Methionine 0.627 g 0.63%
Cystine Cystine 0.258 g 0.26%
Phenylalanine Phenylalanine 0.951 g 0.95%
Tyrosine Tyrosine 0.907 g 0.91%
Valine Valine 1.157 g 1.16%
Arginine Arginine 1.475 g 1.48%
Histidine Histidine 0.931 g 0.93%

Nutrients in Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw